Prenatal Yoga in Johannesburg

Movement and support for women through every stage of pregnancy.

Reserve Your Spot

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Introduction to Sacred Movement

Sacred Movement is a supportive space where women can focus on their well-being during pregnancy and beyond. Led by Kelly Roberts, a local midwife with a passion for women's health, each class is designed to help you feel strong and comfortable.

Kelly’s approach is simple – she helps women move in a way that feels good and supports both body and mind. Whether you’re preparing for birth or looking to rebuild strength after having a baby, Sacred Movement offers guidance and community.

Why Choose Sacred Movement?

Expert Support

Kelly brings her experience as a midwife into each session, offering safe guidance.

Personal Touch

Private one-on-one classes and group sessions are available.

Flexible Options

Choose between in-studio classes in Johannesburg or online sessions.

Holistic Care

Focus on physical and mental well-being through mindful movement.

Sacred Sound Event

Movement and sound journey for pregnant mum

Date

05 July 2025

Location

13 Chester Rd, Parkwood, Randburg 2193

Date

1:00 PM To 2:00 PM

Capacity

Only 15 seats

available!

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Classes

Sacred Movement offers a range of classes to suit your needs.

Build to Birth
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1 hr
350 South African rand
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Bespoke Body for Birth
1 hr
800 South African rand
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Restore Postpartum
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350 South African rand
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Nurture & Restore (Private Postpartum)
1 hr
800 South African rand
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Vinyasa Flow
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300 South African rand
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Antenatal Support
1 hr
850 South African rand
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Postnatal Support
1 hr
950 South African rand
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Benefits of Prenatal Yoga

Comfort & Relief : Ease aches with gentle movement.

More Efficient Birth : Prep body & mind for birth.

Learning coping skills : Breathe, move, and manage stress.

Pelvic floor health : Support recovery & core strength.

Gain confidence : Trust your body’s wisdom.

Community & Support : Connect with other mums.

What Clients Say

Joining Kellys prenatal classes was the best decision I could have made during my pregnancy - her classes eased hip and back discomfort I experienced in my second trimester and the environment she creates is welcoming and calming for both new and experienced mamas. Kelly has a wonderful energy and created a peaceful space for movement and meditation that I so looked forward to every week!

Julia Carew, Johannesburg

Class Schedule & Booking

First Class Offer

Special rates for newcomers.

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Easy Booking

Sign up through our online system.

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Weekly Schedule

View upcoming classes and Secure your place.

Schedule Now

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About Kelly Roberts

Kelly Roberts is a dedicated midwife with a focus on holistic care for women. Combining her expertise in midwifery with a love for yoga, Kelly’s classes are designed to support women during pregnancy, birth, and postpartum recovery. Her goal is to create a calm, welcoming space where women can move, breathe, and feel connected.